Day 28: another day, another $7

I started Day 28 with Power Oatmeal because I knew I had a lot of work to do and I wanted energy and not to be hungry.

Breakfast	Quantity	Cost	Calories
oatmeal	1.00	$0.33	153
peanut butter	1.00	$0.27	180
milk	1.00	$0.31	83
coffee	3.00	$0.28	8
raisins	1.00	$0.43	120
		$1.63	544

I didn't have any bananas, so I used raisins for the fruit component.

Lunch was just left overs - baked pasta - from last night.

Lunch	Quantity	Cost	Calories
macaroni	3.00	$0.47	310
sauce	1.00	$0.34	60
olive oil	0.33	$0.35	40
mozzarella	1.70	$0.89	118
coffee	3.00	$0.28	7
		$2.33	535

In the afternoon I had a bag of honey roasted peanuts ($0.50; 230 cal) as a snack.

I wound up having a very late dinner, two chicken salad sandwiches and some carrots with ranch.

Dinner	Quantity	Cost	Calories
bread	4.00	$0.13	266
miracle whip	1.00	$0.17	40
canned chicken	2.00	$1.29	101
onion	3.00	$0.23	16
carrots	5.00	$0.62	63
ranch dressing	0.50	$0.24	70
		$2.68	556

After dinner I went walking - up and down the street. Sort of a real life treadmill. The street is about 1/2 mile round trip, so I walked up and down it five or six times until I hit 10,000 steps. It was snowing last night, which was kind of nice. We got another 4 or 5 inches.

Day Totals:

Cost: $7.14
Calories: 1,865
Exercise: 388 cal from 13,258 steps
Net calories: 1,316
Weight: 165.8