I'm a fan of Stoic philosophy. I'd like to say I am a practitioner, but I'm not that strong. I'm like a Stoic groupie. One of the essential tenets of Stoicism is to accept many things are out of your control, and that trying to control things you cannot control leads to stress and grief. One shouldn't even worry about them.
So today I'm a little stressed out because the treadmill I've been using for the last month broke. It was limping along on a band-aid and a prayer, but today it gave up the ghost. So no meaningful exercise for me today. I'll have to figure out what to do tomorrow.
Breakfast was a lovely onion and cheddar omelet, with coffee.
I love onions. I'm still super happy I found them at Tedeschi.
Lunch was a PB&B, and more coffee.
I had a bag of peanuts for a snack in the afternoon ($0.50; 260 cal).
Dinner was pasta with Hunt's roasted garlic and herb tomato sauce, into which I mixed in another caramelized onion. So much better with the onion! And a side of carrots with ranch dressing.
Day Total:
Cost:
Calories:
Exercise: 0 - only about 2,000 steps. Sat around most of the day working. Reading doesn't burn calories.
Weight: 168.5
So today I'm a little stressed out because the treadmill I've been using for the last month broke. It was limping along on a band-aid and a prayer, but today it gave up the ghost. So no meaningful exercise for me today. I'll have to figure out what to do tomorrow.
Breakfast was a lovely onion and cheddar omelet, with coffee.
| Breakfast | Quantity | Cost | Calories | |
| eggs | 2.00 | $0.59 | 155 | |
| cheddar cheese | 1.00 | $0.40 | 110 | |
| I can't believe | 5.00 | $0.07 | 20 | |
| onion | 4.00 | $0.31 | 32 | |
| coffee | 3.00 | $0.28 | 4 | |
| $1.65 | 321 |
I love onions. I'm still super happy I found them at Tedeschi.
Lunch was a PB&B, and more coffee.
| Breakfast | Quantity | Cost | Calories |
| bread, wheat | 2 | $0.20 | 160 |
| peanut butter | 1 | $0.42 | 180 |
| banana | 1 | $0.19 | 90 |
| coffee | 3.00 | $0.28 | 4 |
| $1.09 | 434 |
I had a bag of peanuts for a snack in the afternoon ($0.50; 260 cal).
Dinner was pasta with Hunt's roasted garlic and herb tomato sauce, into which I mixed in another caramelized onion. So much better with the onion! And a side of carrots with ranch dressing.
| Dinner | Quantity | Cost | Calories |
| macaroni | 3.00 | $0.47 | 314 |
| spaghetti sauce | 1.00 | $0.34 | 60 |
| onions | 4.50 | $0.35 | 32 |
| I can't believe | 5.00 | $0.07 | 20 |
| Carrots | 4.00 | $0.50 | 51 |
| Ranch Dressing | 0.50 | $ 0.24 | 70 |
| $1.95 | 547 |
Day Total:
Cost:
Calories:
Exercise: 0 - only about 2,000 steps. Sat around most of the day working. Reading doesn't burn calories.
Weight: 168.5
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