And then there were 10. Ten days down!
Had what is becoming my go-to meal for breakfast - PB & Banana.
Nothing to get excited about, but it's filling and it includes a piece of fresh fruit.
Lunch was even less interesting - left over beans and a banana.
During the afternoon I had a bag of peanuts ($0.50; 260 calories) as a snack.
But dinner - dinner I was excited about. I've been planning this dinner for days.
First I chopped celery, then carrots and peppers...
Then stir fried all the veges in a bit of I can't believe. Then added the canned chicken breast and teriyaki sauce to make a chicken and vegetable stir fry, over rice.
You know, it really didn't taste bad. I wouldn't have wanted to go out to a restaurant for it, but not bad. But it was pricey for a home-cooked meal - $4.11, almost half of that from the chicken.
Later in the evening I got hungry so I had some oatmeal ($0.33; 153 calories) with raisins ($0.43; 120). The milk had gone sour, so I mad the oatmeal with water.
Even with the fancy dinner, the day total was not too bad.
Day totals:
Cost: $8.41
Calories: 1880
Exercise: 320 calories from 13,390 steps (1 hour on treadmill, some walking around)
weight: 169.5
Had what is becoming my go-to meal for breakfast - PB & Banana.
| Breakfast | Quantity | Cost | Calories |
| peanut butter | 1 | $0.76 | 180 |
| banana | 1 | $0.31 | 90 |
| bread, wheat | 2 | $0.40 | 160 |
| coffee | 3 | $0.28 | 3 |
| $1.76 | 433 |
Nothing to get excited about, but it's filling and it includes a piece of fresh fruit.
Lunch was even less interesting - left over beans and a banana.
| Lunch | Quantity | Cost | Calories | ||
| baked beans | 1.00 | $1.60 | 420 | ||
| banana | 1.00 | $0.19 | 90 | ||
| $1.78 | 510 |
During the afternoon I had a bag of peanuts ($0.50; 260 calories) as a snack.
But dinner - dinner I was excited about. I've been planning this dinner for days.
First I chopped celery, then carrots and peppers...
Then stir fried all the veges in a bit of I can't believe. Then added the canned chicken breast and teriyaki sauce to make a chicken and vegetable stir fry, over rice.
You know, it really didn't taste bad. I wouldn't have wanted to go out to a restaurant for it, but not bad. But it was pricey for a home-cooked meal - $4.11, almost half of that from the chicken.
| Dinner | Quantity | Cost | Calories | |
| pepper | 0.50 | $0.50 | 7 | |
| celery | 1.00 | $0.38 | 2 | |
| carrots | 2.50 | $0.31 | 29 | |
| chicken, canned | 1.00 | $1.75 | 156 | |
| mushrooms | 1.00 | $ 0.60 | 5 | |
| I can't believe | 3.00 | $0.04 | 15 | |
| teriyaki sauce | 1.00 | $0.15 | 20 | |
| rice, instant | 1 | $0.39 | 170 | |
| $4.11 | 404 |
Later in the evening I got hungry so I had some oatmeal ($0.33; 153 calories) with raisins ($0.43; 120). The milk had gone sour, so I mad the oatmeal with water.
Even with the fancy dinner, the day total was not too bad.
Day totals:
Cost: $8.41
Calories: 1880
Exercise: 320 calories from 13,390 steps (1 hour on treadmill, some walking around)
weight: 169.5
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