Wednesday, February 25, 2015

Day 23: Guest Appearance by Colbert

Only seven days left after today. Whew. I am ready to be done. It's not been terrible, but I just don't like the restrictions, and frankly I don't like the blandness.

Today I combined a couple of Food Desert staples: PB&B, and PB&J.

Breakfast  Quantity   Cost   Calories 
banana 1.00  $0.19 90
bread 2.00  $0.26 133
peanut butter 1.00  $0.27 180
coffee 3.00  $0.28 7
 $1.00 410

Lunch was the PB&J with carrots tradition:

Lunch  Quantity   Cost   Calories 
bread, wheat 4  $0.52 266
peanut butter 1  $0.27 180
jelly 1  $0.18 56
carrots 5  $0.62 63
coffee 3.00  $0.28 5
 $1.87 570

I grabbed a bag of peanuts ($0.50; 260 cal) for snack before my afternoon class.

55/365: new Hampshire hall

That's a shot of the building I teach in on Tuesday afternoons. That's really not much ice compared to some other places, I just happened to have my phone out when I was walking by.

Into the (Food) Desert: Day 23

Dinner was baked ziti - except it was actually elbows, not ziti. I caramelized some onions in olive oil, then added the Hunt's sauce to the onions as well as a bunch of garlic powder and "Italian seasoning" (whatever that is - mostly oregano and basil, I think). I cooked the macaroni, then mixed the sauce and macaroni along with an ounce or so of mozzarella, then added the rest of the mozzarella on top and baked it until the mozzarella was just starting to crisp.

It came out nice. And the price was reasonable.


Dinner  Quantity   Cost   Calories 
macaroni     3.00  $0.47 310
sauce     1.00  $0.34 60
olive oil     0.33  $0.35 40
mozzarella     1.70  $0.89 118
onion     3.00  $0.23 16




 $2.28 544

I ran 10 minutes and walked 55 minutes on the treadmill while I watched Seth Godin videos on YouTube.  I recommend this one:



After exercise I was a bit hungry, so I broke into the frozen peas ($0.90; 105 cal) I found at the other Tedeschi the other day. I put a little I Can't Believe ($0.07; 20 cal) on them for flavor.

Speaking of I Can't Believe, did you guys hear about the butter crisis in Norway? My colleague used this video in class to talk about supply and demand yesterday afternoon.



A busy but pretty good day.

Day Totals:

Cost: $6.62
Calories: 1,909
Exercise: 412 from 13,728 steps
Net calories: 1,488
Weight: 167.4

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